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Home
Resources
TrainingPlan
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5th WYOP Run
4th WYOP Run
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2nd WYOP Run
2014
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Cardiovascular Diseases
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Newsletters
Charity
SupportNamita
Gallery
6thwyopswisspujaRun01Sep2019
5thRun02Sep2018
4thRun08Oct2017
3rdRun04Sep2016
BadmintonTournament2016
2ndRun07June2015
1stRun2014
About Us
Contact
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TrainingPlan
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TrainingPlan
Training plan for Asha Team Runners
This page has three plans for 4km , 9.7&10.8 km & 17.7 kms
File
WYOP_TrainingPlanAshaTeamRunners_10KM.pdf
Download
WYOP_TrainingPlanAshaTeamRunners_17KM.pdf
Download
WYOP_TrainingPlanAshaTeamRunners_4KM.pdf
Download
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